Clear

Courtney Gable,
MA, NCC, CYT

Image of Courtney Gable

Courtney Gable (she/her) is a Nationally Certified, pre-Licensed Professional Counselor in Pennsylvania.  Courtney has a Master’s Degree in Clinical-Counseling Psychology from LaSalle University, a BFA in Acting from Tisch School of the Arts, NYU, and over 20 years of experience working in the fields of wellness and motivation.

Courtney’s inclusive work focuses on helping people to feel seen and valued for who they are, wherever they are in their journey – all with mindfulness, compassion, and acceptance.

Check out Courtney’s Clearing Body Scan in our free Radikal Life Starter Kit!

Courtney is featured on episode S1E13 of the Radikal Life Podcast, airing Wednesday, November 9, 2022.

Clear Module

Clear Action Shot

In the Clear module, we take a deep dive into what it means to recognize areas in your life that need to get clear(er), and ways to stay clear(er).  

This applies to our internal environments – our thoughts, ideas, feelings, and how we want to communicate, as well as to our external environments – our space or surroundings, and our interactions – meaning how we do communicate.

Clear is a way to think, to do, and to be.

Clear is designed to lay the groundwork for you to work at your own speed.  You are encouraged to take your time with this process and repeat it as needed depending on your chosen area of focus.

Class 1: Initiating the Query Process

In class one we’ll examine what this module is all about with an overview, a practice for centering body, mind, and breath, we’ll clarify an area of focus, and begin our query process.

Class 2: Expanding the Query

In class two we’ll explore the themes on a deeper level by continuing our query process, and offering more practices for centering body, mind, and breath.

Class 3: Completing the Query

In class three we’ll complete our query process, discover how it all comes together, and close with a final clearing meditation.

Clear Coaching Add-On: One-on-One Coaching with Courtney

In three 60-minute coaching sessions, we’ll explore your questions and develop strategies to meet your Clear needs.  These sessions will be most effective after you’ve completed all three training videos.

Disclaimer

The manual for optimal being-ness is a guide to enhance your well being. The modules are not intended to diagnose or treat specific conditions. If you are experiencing behavioral challenges related to hoarding in your physical environment, or are experiencing anxiety, trouble with racing thoughts, or all-or-nothing thinking, visual or auditory hallucinations, and/or impaired reality perception,  please visit Radikal Healing to schedule an appointment with a licensed mental health professional.
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